Why Smoking is Bad For You – 3 main reasons

Why Smoking is Bad

We all know we should not smoke, but why is smoking bad for you? Instead they only face value, we break the specific reasons why smoking is bad for you and if you are a smoker, why you should stop smoking as soon as possible.

3 main reasons Why Smoking is Bad For You

For health reasons

First and foremost, smoking is terrible for your health and leads to numerous diseases and disorders. Smoking causes cancer, heart disease and chronic obstructive pulmonary disease (COPD). COPD alone kills thousands of smokers every year. From the first breath of smoke and the longer the damage begins to smoke a smoker continues the worse the damage. Finally, the damage is to be permanent. Worse still the same damage, the smoking relatives who have appeared continuously exposed to second hand smoke.

For cosmetic reasons

Smoking has many unpleasant cosmetic effects on the smoker. Smoking gives you bad breath. Continued smoking also leads to yellow teeth. A smoker is three times more likely than non-smokers to lose their teeth. Smoking also has adverse effects on the skin. Smoking prematurely age, get wrinkles and ashen colored skin. If you have seen someone who has smoked for a long time, you can see that they look older and unhealthy. Read More

May 13, 2012 No Comments » Posted in Why is Smoking Bad

Change Anything: What Will Your Change Story Be?


So often we want to make big changes in our lives, but lack the resolve to see them through. It seems we just can’t summon the necessary willpower to take on these huge challenges – challenges like saving money, changing bad work habits, quitting smoking, increasing productivity, or losing weight. But here’s the secret: willpower is not the answer. With a clearer understanding of the real forces that shape our actions, we can make better decisions, change our outlook, and replace bad habits with good. From the authors of the national bestsellers, CRUCIAL CONVERSATIONS and INFLUENCER, comes a new book that gives you the tools to CHANGE ANYTHING.

May 13, 2012 2 Comments » Posted in Quit Smoking Cigarette
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